Alternatives to Traditional Health Care Sedera: A Medical Cost Sharing Solution We have all experienced the burden of health care costs at some point in our lives. We can help! Sedera is an effective and affordable alternative to traditional insurance and is a great solution to manage large healthcare costs. Sedera helps members adopt and maintain healthier lifestyles, to keep them out of the physician's' office. Learn More About Sedera! Sedera Educational Series Have a Question or Need Help Enrolling? Name Email Address Phone Question Thank you! Oops!